Monday, February 23, 2009

Shin Splints
Oh my, I hurt my hip in December and all the limping around caused shin splints. The hip is slowly getting better, but the major pain now is from the shin splints. I get relief using both Armica and Sombra. I tried Tiger Balm - it did nothing, and Topricin works, but not for long. Motrin also provides a little relief and Vicodin and generic Zanaflex help me sleep at night.